I like Mondays (I'll tell you why)

The start of something new

Feb 15 • Wade Kingsley

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The love of a dog

This is not a sad story... trust me...

Feb 8 • Wade Kingsley

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And so, to the year ahead

How this simple set of goals has helped me get motivated

Feb 2 • Wade Kingsley

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January 2026

And a happy new year to you too...

Here we grow again

Jan 19 • Wade Kingsley

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December 2025

Take the (Christmas) pressure down

Are you adding too much to your load this year?

Dec 21, 2025 • Wade Kingsley

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I didn't know what a panic attack was until I had one

Trigger Warning: this post deals with mental health

Dec 1, 2025 • Wade Kingsley

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November 2025

Taking a little break...

Back next week

Nov 25, 2025 • Wade Kingsley

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The relationships to maintain the most

It comes down to the 'S's.

Nov 23, 2025 • Wade Kingsley

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The joy of Olivia Dean

Bringing sunshine to everything she does.

Nov 20, 2025 • Wade Kingsley

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Music linked to a lower risk of Dementia

It's not just for enjoying in the moment

Nov 19, 2025 • Wade Kingsley

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The five letter word

Is it time we re-framed the pandemic?

Nov 18, 2025 • Wade Kingsley

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When the going gets tough

Finding things to be a real grind? Here's what you can do.

Nov 17, 2025 • Wade Kingsley

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